Lungs heal after the Last Cigarette
When you smoke, you are harming your body. All parts of your body in fact, but the organ which gets the most direct effects of smoking would definitely be your lungs. What happens to your lungs after you quit smoking? Will lungs heal after quitting smoking? Does it recover to the state where it was before you started smoking? Or does it remain forever like that, however you left it the last time you smoked a cigarette? Your question all about smoking and your lungs will be answered below.
So what happens to your lungs after you quit smoking is that the cilia in your lungs will start to grow back. In this process, you might find yourself coughing even more than when you were still smoking, but this is only part of your lung recovery after quitting smoking. This effect of quit smoking is a good sign, and is a temporary thing. The coughing is due to the regeneration of the cilia in your lungs, where previously it was coated with smoke and tar, and they can now start to grow again and sweep the dirt out of your lungs after you quit smoking.
Once you start smoking regularly, your lungs will never be like how it was before you started. Yes, you will definitely start healing and becoming better; and your lungs after you quit smoking will improve very much more as the cilia in your lungs start growing back, but it will never be good as new. However, the level or ability of lung regeneration after quitting smoking is solely based on the individual themselves. A lot of exercise is recommended, and that is the most and best shots you can have to regain a cleaner lung, a fitter body, and a healthier soul.
Lungs after you quit smoking and pain
While you are in the process of quitting smoking permanently, there are some tough times which you have to go through with your lungs after you quit smoking. One of them is that you might have to go through some pain in the chest. This is due to the growing back of your cilias as mentioned above, where the healing process is happening. Another reason is that you have been living with nicotine and other chemicals, and although they are harmful, your muscles have gotten used to functioning with them, and need some time to readjust.
The last reason of lungs after you quit smoking and pain is nicotine withdrawal. Since nicotine is the thing that got you addicted to smoking, it would make you suffer. Not only your chest, you would have headaches, muscle cramps and nausea. And these are just the basic ones. However, these pains and tough times are totally temporary, and it is worth the pain when you can finally let go of smoking.